The Masters of every tradition have taught that there is an unlimited power within us, hidden away within our own limited concepts and beliefs.

So how exactly do we access this power and can we truly free ourselves from limitation of any kind?

Our life experiences are the manifestation of our consciousness. Our level of consciousness is a direct reflection of how much we receive or restrict the flow of our higher self. In this post I hope to clarify one of the biggest obstacles that prevent us from realizing our dreams.

I finally switched my variegated fiddle leaf fig to a passive hydroponics setup. But of course I tested an experimental method to transition it and THEN I did the proper method later. This post will show you what went wrong and how I fixed it.

After 7 wonderful years, I quit my job as a full-time route setter. I’m writing this post to share my experience and give everyone some insights into the life of a setter.

Before getting into rock climbing, surfing was my thing! I haven’t really surfed at all in the last 10 years but now I’m back! Just wanted to share my experience to hopefully get you all psyched to dust of those boards/wetsuits and get back in the water!

We’ve all heard of enlightenment, but what is it really? How can we consciously participate in the process? In this post I share my thoughts about the real causes of enlightenment and how we can apply this to our practices today!

Langhana is the Sanskrit word for lightness. This is the lightness that comes from releasing that which burdens us. When you learn to apply the concept of langhana to your breathing, you can make any practice highly transformative!

Testing this high-tech cupping therapy device from Achedaway has been an interesting experience. It definitely has been beneficial for relaxing my body/mind/emotions. I am new to cupping but certainly enjoying it so far!

If you’re looking for finger training ideas, this is for you! I am sharing two hang board workouts I have been really enjoying recently as I work to improve my finger health and crimp strength.

Lignapeat is a light and fluffy soil component that holds a lot of moisture and stays well aerated. It is a great addition to aroid mixes and a sustainable alternative to peat moss.

If you’re struggling with fungus gnats, this post is for you! I am sharing 3 methods that I have found to be highly effective at killing these plant pests!

This post details the methods I used to successfully root and grow the variegated Musa I received from Thailand - from a corm with no roots or leaves to a beautiful young plant!

Humidity bins are an incredible way to boost plant growth, help plants through winter, speed up recovery for plant mail, and more! This post will show you exactly how I have my bins setup and everything I’ve learned along the way!

This post takes a look at the main differences between guided meditation and solo practice, aka self-guided meditation. By the end of it, you’ll have a better understanding of how both can benefit you in different ways!

When I first returned to climbing, I noticed that my muscles felt fine but my fingers were really weak, so I decided to come up with a gentle hangboard workout to get my body conditioned for climbing again. This workout really helped me and I encourage you to give it a try!

After one failed attempt and one success, I’m sharing my top tips for how to import a variegated ficus lyrata successfully to the United States from Thailand!

Agni sara is one of the most helpful techniques I have ever learned. It can have a tremendous effect on overall energy levels and gives a wonderful boost to energy in meditation. I always make time for this, even if it’s the only thing I can do that day.

Today I’m sharing the technique I used to successfully sprout my stephania erecta gang. I was able to get all three of them to sprout together over the winter with this method. First I will explain how I sprouted mine and then I will walk you through my updated method and provide some care tips.

The people running your favorite greenhouse or nursery know a lot about plants.

Why then, do so many of us insist on repotting our new plants into a homemade potting mix?

The truth is that soil used in greenhouse production is optimized for exactly that: plants grown in a greenhouse. In most situations, this soil is entirely inappropriate for use inside our homes.

Soil is something that I care a great deal about and I am always looking for an excuse to try a new recipe. Today I am here simply to share three soil recipes that I am completely in love with and will continue to use!