After 7 wonderful years, I quit my job as a full-time route setter. I’m writing this post to share my experience and give everyone some insights into the life of a setter.

If you’re looking for finger training ideas, this is for you! I am sharing two hang board workouts I have been really enjoying recently as I work to improve my finger health and crimp strength.

When I first returned to climbing, I noticed that my muscles felt fine but my fingers were really weak, so I decided to come up with a gentle hangboard workout to get my body conditioned for climbing again. This workout really helped me and I encourage you to give it a try!