3 Keys to Effortless Meditation
Today I’m sharing my 3 keys for effortless meditation. These are essential to any practice and when we successfully cultivate all three, we can move easily into higher levels of consciousness.
Growing Ficus Lyrata Outdoors: The Race is on! (in progress)
There’s a thrilling competition taking place on my balcony this year: I have three fiddle leaf figs that are growing in three different soil mixes! (nerd alert!)
