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    <loc>https://johndennery.co/blog/how-to-meditate-a-simple-guide</loc>
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    <loc>https://johndennery.co/blog/category/Enlightenment</loc>
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    <loc>https://johndennery.co/blog/category/Climbing</loc>
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    <lastmod>2023-09-25</lastmod>
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    <loc>https://johndennery.co/blog-archive/we-are-learning-to-become-unlimited</loc>
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    <lastmod>2022-08-01</lastmod>
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      <image:title>(Blog Archive) - We Are Learning To Become Unlimited - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://johndennery.co/blog-archive/the-most-common-reason-we-do-not-experience-our-dream-life</loc>
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    <lastmod>2022-08-01</lastmod>
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      <image:title>(Blog Archive) - One Huge Reason We Fail to Manifest Our Ideal Life Experiences - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://johndennery.co/blog-archive/experiment-transitioning-my-ficus-to-passive-hydroponics</loc>
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    <lastmod>2021-11-03</lastmod>
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      <image:title>(Blog Archive) - Experiment: Transitioning My Ficus to Passive Hydroponics - Make it stand out</image:title>
      <image:caption>This photo shows the leaf burn which was clearly NOT due to excess light, since it was fully eclipsed by the other leaf. This was my final clue that something was wrong.</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Experiment: Transitioning My Ficus to Passive Hydroponics - Make it stand out</image:title>
      <image:caption>Several leaves lost, quite a bit of browning, but the upper leaves have perked up considerably! The browning has also stopped progressing due to the proper transition and a sheer curtain to filter the light.</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Experiment: Transitioning My Ficus to Passive Hydroponics - Make it stand out</image:title>
      <image:caption>Several chunks of roots fell away as I properly transitioned it to hydro!</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Experiment: Transitioning My Ficus to Passive Hydroponics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>(Blog Archive) - Experiment: Transitioning My Ficus to Passive Hydroponics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://johndennery.co/blog-archive/why-i-quit-setting</loc>
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    <lastmod>2022-08-01</lastmod>
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      <image:title>(Blog Archive) - Why I Quit My Job As Head Routesetter - Make it stand out</image:title>
      <image:caption>This was the epic squad we got together for one final day!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://johndennery.co/blog-archive/back-in-the-water</loc>
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    <lastmod>2022-08-01</lastmod>
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      <image:title>(Blog Archive) - Back in the Water: My Return to Surfing After 10 Years - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://johndennery.co/blog-archive/how-does-enlightenment-actually-happen</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-01</lastmod>
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      <image:title>(Blog Archive) - How Do We Become Enlightened? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://johndennery.co/blog-archive/langhana-the-lightness-that-comes-from-releasing-your-burdens</loc>
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    <lastmod>2022-08-01</lastmod>
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    <loc>https://johndennery.co/blog-archive/using-a-high-tech-cupping-device-at-home</loc>
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    <lastmod>2022-08-01</lastmod>
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    <loc>https://johndennery.co/blog-archive/hangboardfingerboard-workout-ideas</loc>
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    <lastmod>2021-08-21</lastmod>
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      <image:title>(Blog Archive) - Hangboard/Fingerboard Workout Ideas for Rock Climbers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://johndennery.co/blog-archive/lignapeat-a-sustainable-peat-moss-replacement</loc>
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    <lastmod>2021-07-12</lastmod>
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      <image:title>(Blog Archive) - Lignapeat: A Sustainable Peat Moss Replacement - Make it stand out</image:title>
      <image:caption>Just look at those roots!</image:caption>
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    <image:image>
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      <image:title>(Blog Archive) - Lignapeat: A Sustainable Peat Moss Replacement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Lignapeat: A Sustainable Peat Moss Replacement - Make it stand out</image:title>
      <image:caption>The first sign of roots!</image:caption>
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  <url>
    <loc>https://johndennery.co/blog-archive/controlling-fungus-gnats-3-ways</loc>
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    <lastmod>2021-06-24</lastmod>
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      <image:title>(Blog Archive) - Top 3 Methods for Controlling Fungus Gnats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Top 3 Methods for Controlling Fungus Gnats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ebc671061014714327785c9/1622935270746-QMSMBT736LO1HK8TITFR/Screen+Shot+2021-05-29+at+3.36.48+PM.png</image:loc>
      <image:title>(Blog Archive) - Top 3 Methods for Controlling Fungus Gnats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ebc671061014714327785c9/1622932157790-B5O2C6912C76983MRTFA/DSC00975.JPG</image:loc>
      <image:title>(Blog Archive) - Top 3 Methods for Controlling Fungus Gnats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ebc671061014714327785c9/1622931900054-S9Z8VLE4FTAR5QR8MWEK/DSC00976.JPG</image:loc>
      <image:title>(Blog Archive) - Top 3 Methods for Controlling Fungus Gnats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Top 3 Methods for Controlling Fungus Gnats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Top 3 Methods for Controlling Fungus Gnats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ebc671061014714327785c9/1622932811695-OH16NQXQBH1WMQP3A0L0/Screen+Shot+2021-05-29+at+3.10.33+PM.png</image:loc>
      <image:title>(Blog Archive) - Top 3 Methods for Controlling Fungus Gnats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Top 3 Methods for Controlling Fungus Gnats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ebc671061014714327785c9/1622932425530-X7OUYP4I3K9WXOIPO38Y/BTI+Method.jpeg</image:loc>
      <image:title>(Blog Archive) - Top 3 Methods for Controlling Fungus Gnats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://johndennery.co/blog-archive/rooting-a-variegated-musa-from-thailand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-24</lastmod>
    <image:image>
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      <image:title>(Blog Archive) - Rooting a Variegated Musa from Thailand</image:title>
      <image:caption>It’s alive!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ebc671061014714327785c9/1614190167862-QEZH3EDH45ZJFF15T5T3/tempImage1jAjD4.gif</image:loc>
      <image:title>(Blog Archive) - Rooting a Variegated Musa from Thailand</image:title>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Rooting a Variegated Musa from Thailand</image:title>
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    <image:image>
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      <image:title>(Blog Archive) - Rooting a Variegated Musa from Thailand</image:title>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Rooting a Variegated Musa from Thailand</image:title>
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    <image:image>
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      <image:title>(Blog Archive) - Rooting a Variegated Musa from Thailand</image:title>
      <image:caption>Those same leaves all greened up</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Rooting a Variegated Musa from Thailand</image:title>
      <image:caption>Looking pretty haggard in the 5-1-1!</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Rooting a Variegated Musa from Thailand</image:title>
      <image:caption>The first 3 "albino" leaves</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - Rooting a Variegated Musa from Thailand</image:title>
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    <image:image>
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      <image:title>(Blog Archive) - Rooting a Variegated Musa from Thailand</image:title>
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  <url>
    <loc>https://johndennery.co/blog-archive/the-magic-of-humidity-bins-for-plants</loc>
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    <priority>0.5</priority>
    <lastmod>2021-06-24</lastmod>
    <image:image>
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      <image:title>(Blog Archive) - The Magic of Humidity Bins for Plants</image:title>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - The Magic of Humidity Bins for Plants</image:title>
      <image:caption>This philodendron is doing well in whatever mix it came in. You can see the hairy new root growth!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ebc671061014714327785c9/1608077503595-7GGR5WGAB5FX9DKM8T5W/DSC06378.jpeg</image:loc>
      <image:title>(Blog Archive) - The Magic of Humidity Bins for Plants</image:title>
      <image:caption>This syngonium chiapense has been going wild in a jar of perlite!</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - The Magic of Humidity Bins for Plants</image:title>
      <image:caption>These lucky plants don’t even know what winter is!</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - The Magic of Humidity Bins for Plants</image:title>
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    <image:image>
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      <image:title>(Blog Archive) - The Magic of Humidity Bins for Plants</image:title>
      <image:caption>Having the lights arranged in two tighter groups gives me brighter light than having them all evenly spaced</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - The Magic of Humidity Bins for Plants</image:title>
      <image:caption>Aglaonema Pictum Tricolor</image:caption>
    </image:image>
    <image:image>
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      <image:title>(Blog Archive) - The Magic of Humidity Bins for Plants</image:title>
      <image:caption>This nice, hairy root started showing after only 1 week in the bin!</image:caption>
    </image:image>
    <image:image>
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      <image:caption>This classic gritty mix (bark, lava, turface) is a great performer and my personal favorite for humidity bins</image:caption>
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      <image:caption>Huddled together for a photo, only the little one is actually grown in this location</image:caption>
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